yes peppermint should help if it is just usual reasons for bloating. For me I'm bloated 24/7 and no fix for me because my GI tract doesn't move properly... traps air as a result. My guess is you don't have what I do. I hope you get some relief. Here you can buy de-gas tabs and mintec tabs that both help most people. Of course there's the charcoal tabs as well but you have to be careful with those as they can interfere with other meds.