I'm on 750 mg metformin 1with each meal. I've just started. I'm on lantus once a day and just upped to 14. I have an appointment in 2 weeks to check howvim getting on. I normally have a stir fry or tesco healthy living chow mein x
Hello micklewife. I think that your Doctor or DBN will advise you to gradually increase your Insulin every day until your blood sugar comes down to less than 7. Either that or they will put you on MORE Metformin. So called "healthy living" diets usually contain lots of carbs which for a Diabetic is anything but "healthy living".
The following information is from a post by "JOHNMRG" on this Forum and I would recommend that you think about trying it. Your Doctor and DBN may not agree because most Medical Professionals recommend the NHS so called "healthy living" diet which Diabetics on this Forum have found to be the OPPOSITE of what they found correct for themselves. Most people on this Forum speak out of their own experience.
"JOHNMRG" said: Try eating a high fat low carb medium protein diet. Bacon and eggs and avocado for breakfast fried in real butter. Skip the bread, milk, cereal, sugars, fruits etc. Dinner palm sized portion of protein and lots of "above ground veg" no potatoes carrots etc all have way too much starch and sugars. Change from beer to whisky and soda, no cokes especially not "diet" drinks as the brain can't tell the difference between real sugar and fake sugar so still produces way too much insulin and you become insulin resistant. I've been on metformin and glicazide for over 20 years. Been doing this lchf "Banting" way of eating for a year now. Stopped my meds about 8 months ago and BG is usually 4.5-5.6 unless I go off the rails when it then spikes high.
The food you eat has the most impact on T2D. If you are overweight and eat fruit and grains and suchlike then you are insulin resistant. Doctors advising what to eat usually know nothing about how to treat it as they have been brainwashed with the wrong dogma. Start reading and take control of your own BG
To my mind, his advice is very good.