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<blockquote data-quote="Kristin251" data-source="post: 1148444" data-attributes="member: 240838"><p>Nothing to be sorry about. I envy you. As mark said just keep testing. Things can change when the wind blows. Without meds and if yiu don't have RH the chances of you going to low is slim to none. Your liver will take care of that. I have always liked being under 100. I feel best at 85. I call it my bingo number. Even on insulin I stay very close but there was lots if testing. When your new and testing foods there is no such thing as obsession as far as I'm concerned it's called gathering information</p><p>I understand the feeling guilty eating something and that's why low carb works for me. The guilt causes anxiety and I would rather not feel either of those.</p><p></p><p>As nosher said your insulin sensitivity has probably improved. Reducing carbs grains dairy and other foods you may be sensitive will all help with your IS. </p><p></p><p>Keep up the good work<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Kristin251, post: 1148444, member: 240838"] Nothing to be sorry about. I envy you. As mark said just keep testing. Things can change when the wind blows. Without meds and if yiu don't have RH the chances of you going to low is slim to none. Your liver will take care of that. I have always liked being under 100. I feel best at 85. I call it my bingo number. Even on insulin I stay very close but there was lots if testing. When your new and testing foods there is no such thing as obsession as far as I'm concerned it's called gathering information I understand the feeling guilty eating something and that's why low carb works for me. The guilt causes anxiety and I would rather not feel either of those. As nosher said your insulin sensitivity has probably improved. Reducing carbs grains dairy and other foods you may be sensitive will all help with your IS. Keep up the good work:) [/QUOTE]
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