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<blockquote data-quote="Bodybuilder type1" data-source="post: 363727" data-attributes="member: 59537"><p>Body mass index (BMI) is a measure of body fat based on height and weight .they test me in my gym with a device </p><p>I eat lean and clean all year round been going to the gym for 6years now and have never missed more than 3days a week I also am a personal trainer as my side job .also I never inject into my stomach anymore as I don't want the insulin there ,I always inject into the muscle I have been training as to absorb it quicker .you will be able to be at 6%if you train hard and know how much of every food you eat all the time not just carbs. Black pepper and coffee help burn fat as well but keep your diet lean and clean all the time and you will get rely lean </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Bodybuilder type1, post: 363727, member: 59537"] Body mass index (BMI) is a measure of body fat based on height and weight .they test me in my gym with a device I eat lean and clean all year round been going to the gym for 6years now and have never missed more than 3days a week I also am a personal trainer as my side job .also I never inject into my stomach anymore as I don't want the insulin there ,I always inject into the muscle I have been training as to absorb it quicker .you will be able to be at 6%if you train hard and know how much of every food you eat all the time not just carbs. Black pepper and coffee help burn fat as well but keep your diet lean and clean all the time and you will get rely lean Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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