I'm not totally convinced by that. Nice to think whilst munching on a fry up but nah I just cant see that as healthy everyday as they must be high in saturates,, look at countries like USA who eat a lot of fatty foods and same in West Scotland where we will fry just about anything,, all struggling with heart probs and obesity.
Besides fat makes you fat,,esp around the middle,, I have got myself back to a 32" waist and its my goal to try and get down to about 10% body fat ,,I dont think I will get that from eating fry ups,,,, wish ye could tho lol