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Breakfast ideas for low carb, no fat diet
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<blockquote data-quote="justconfused" data-source="post: 45236" data-attributes="member: 13647"><p>I am currently living in Vietnam and there are no such things as wheat bran, etc,. which can make life more reasonable with this condition. Only source of breakfast are sugar ladden cereals, sweet bun like bread or go the savoury Vietnamese way - have roce noodle soup with beef. Not for me ! certainly not rice noodles.</p><p>We are just lucky to have found 2 shops which bring oats and Weetabix. The rest available is unforiving to Diabetes.</p></blockquote><p></p>
[QUOTE="justconfused, post: 45236, member: 13647"] I am currently living in Vietnam and there are no such things as wheat bran, etc,. which can make life more reasonable with this condition. Only source of breakfast are sugar ladden cereals, sweet bun like bread or go the savoury Vietnamese way - have roce noodle soup with beef. Not for me ! certainly not rice noodles. We are just lucky to have found 2 shops which bring oats and Weetabix. The rest available is unforiving to Diabetes. [/QUOTE]
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