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Breakfast Ideas?
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<blockquote data-quote="donnellysdogs" data-source="post: 1509508" data-attributes="member: 17713"><p>Tell nurses that leading Oncologist Prof Robert Thomas says all cereal including porridge and bread should be avoided for breakfast as it fuels the body and insulin resistance and obesity are so linked not only to diabetes but cancer as well according to him.</p><p></p><p>He stated that if you cant go without cereal the only cereal allowed was sugar free puffed rice (expensive but available in most Waitrose or online). Not rice crispues.</p><p></p><p>He recommends greek yogurt berries and nuts for all people. </p><p></p><p>Also recommended natural probiotics like keffir, sauerkraut as essential because they give good gut bacteria. Bad gut bacteria is also a driver for cancer.</p><p></p><p>His presentation I saw this week was laying a huge amount of bad health down to diabetes, insulin resistance and eating wrong foods and he looks towards patients doing their best to look after themselves and giving advice howthe western eating is killing us... its not just diabetes that nurses are giving wrong info on... their "eat porridge" etc could also be fuelling other deadly diseases.</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 1509508, member: 17713"] Tell nurses that leading Oncologist Prof Robert Thomas says all cereal including porridge and bread should be avoided for breakfast as it fuels the body and insulin resistance and obesity are so linked not only to diabetes but cancer as well according to him. He stated that if you cant go without cereal the only cereal allowed was sugar free puffed rice (expensive but available in most Waitrose or online). Not rice crispues. He recommends greek yogurt berries and nuts for all people. Also recommended natural probiotics like keffir, sauerkraut as essential because they give good gut bacteria. Bad gut bacteria is also a driver for cancer. His presentation I saw this week was laying a huge amount of bad health down to diabetes, insulin resistance and eating wrong foods and he looks towards patients doing their best to look after themselves and giving advice howthe western eating is killing us... its not just diabetes that nurses are giving wrong info on... their "eat porridge" etc could also be fuelling other deadly diseases. [/QUOTE]
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