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<blockquote data-quote="Pwentland" data-source="post: 1802271" data-attributes="member: 476248"><p>Thanks everyone, A lot of the lo carb breakfasts also seem to be high fat and cholesterol and I am really trying to lose weight, plus my cholesterol levels are high. I've had very little info from the doctors at all and I feel quite overwhelmed by the whole thing, really struggling to know what is best and there's so much conflicting information online. I exercise when I can, but I'm also recovering from a brain injury so often my mobility isn't great so I really need to control through diet as much as possible, and losing weight is a big priority for me</p></blockquote><p></p>
[QUOTE="Pwentland, post: 1802271, member: 476248"] Thanks everyone, A lot of the lo carb breakfasts also seem to be high fat and cholesterol and I am really trying to lose weight, plus my cholesterol levels are high. I've had very little info from the doctors at all and I feel quite overwhelmed by the whole thing, really struggling to know what is best and there's so much conflicting information online. I exercise when I can, but I'm also recovering from a brain injury so often my mobility isn't great so I really need to control through diet as much as possible, and losing weight is a big priority for me [/QUOTE]
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