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<blockquote data-quote="barrym" data-source="post: 1802276" data-attributes="member: 70535"><p>Reducing carbs is a favourable way to lose weight. But what to replace them with? The old thinking was no to fatty foods, big that is just too simple a view. Certainly breakfasting on doughnuts would probably be a bad thing, but bacon? Fine. Lashings of butter, avocados...... All good fats.</p><p></p><p>Sand with cholesterol. The myth around cholesterol in the diet has been totally debunked now. Eggs etc are all good.</p><p></p><p>By coincidence on BBC tonight is a program about carbs. It'll probably be presented in a simplistic way, but the trailers for it suggest a good underlying message.</p></blockquote><p></p>
[QUOTE="barrym, post: 1802276, member: 70535"] Reducing carbs is a favourable way to lose weight. But what to replace them with? The old thinking was no to fatty foods, big that is just too simple a view. Certainly breakfasting on doughnuts would probably be a bad thing, but bacon? Fine. Lashings of butter, avocados...... All good fats. Sand with cholesterol. The myth around cholesterol in the diet has been totally debunked now. Eggs etc are all good. By coincidence on BBC tonight is a program about carbs. It'll probably be presented in a simplistic way, but the trailers for it suggest a good underlying message. [/QUOTE]
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