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Brown Rice suddenly started raising my blood sugar level after it's included in my diet for a while?
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<blockquote data-quote="nataliekel" data-source="post: 1407614" data-attributes="member: 385386"><p>Hi,</p><p></p><p>I didn't go to the doctor for a proper diagnosis.My father has type 2 diabetes and has a blood glucose meter at home.I borrowed it to test my blood sugar level for the first time a couple of months ago after learning that acanthosis nigricans could be caused by pre-diabetes and the fasting number I got was 5.6 mmol/L,which's in the pre-diabetic range.I have been treating myself as a prediabetic since just to be on the safe side.</p><p></p><p>My fasting/random blood sugar levels are pretty good these days thanks to a low carb diet.I can't go too low carb though or I will get the keto rash.Maybe I will get my carbs from vegetables from now on.</p><p></p><p>Thanks for your help!</p></blockquote><p></p>
[QUOTE="nataliekel, post: 1407614, member: 385386"] Hi, I didn't go to the doctor for a proper diagnosis.My father has type 2 diabetes and has a blood glucose meter at home.I borrowed it to test my blood sugar level for the first time a couple of months ago after learning that acanthosis nigricans could be caused by pre-diabetes and the fasting number I got was 5.6 mmol/L,which's in the pre-diabetic range.I have been treating myself as a prediabetic since just to be on the safe side. My fasting/random blood sugar levels are pretty good these days thanks to a low carb diet.I can't go too low carb though or I will get the keto rash.Maybe I will get my carbs from vegetables from now on. Thanks for your help! [/QUOTE]
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Brown Rice suddenly started raising my blood sugar level after it's included in my diet for a while?
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