Can protein cause blood glucose to spike?
I tested at 7.8 first thing today. And ate a larger than normal almost zero cooked brunch (sausage bacon eggs and mushrooms) as I was feeling hungrier than normal at around 11am
At 4pm I tested 9.6! Nothing to eat in between. No real exercise either. Could the high protein meal push BG that much higher??
Mat
I tested at 7.8 first thing today. And ate a larger than normal almost zero cooked brunch (sausage bacon eggs and mushrooms) as I was feeling hungrier than normal at around 11am
At 4pm I tested 9.6! Nothing to eat in between. No real exercise either. Could the high protein meal push BG that much higher??
Mat