- Messages
- 144
- Type of diabetes
- Treatment type
- Insulin
So I've got my numbers under control at home, with home cooking and the occasional 6" subway, and while keeping my carbs from going too high, I'm not ultra low carbing (around 90g - 110g a day on average) and not taking loads of insulin to compensate (around 3 - 6U depending on the meal plus a measly 4U basal).
However I'm on a cruise in July and while I'm told they'll be able to tell me all the carbs in my food, I doubt they'll be making special low carb veggie meals for me.
So I want to do a "carb ratio test" before I get on the ship as I think I'm dialled in however I tend to eat similar levels of carbs daily.
Basically I want to go to a place that I can be fairly sure the carbs they are telling me are accurate and use my carb ration to adjust to the numbers and see how it goes so I can fine tune and be good for the cruise.
Anyone got any recommendations for places that display their carb numbers and do good veggie food? Preferably chains that are everywhere, or places in the Bristol or SE Wales areas.
However I'm on a cruise in July and while I'm told they'll be able to tell me all the carbs in my food, I doubt they'll be making special low carb veggie meals for me.
So I want to do a "carb ratio test" before I get on the ship as I think I'm dialled in however I tend to eat similar levels of carbs daily.
Basically I want to go to a place that I can be fairly sure the carbs they are telling me are accurate and use my carb ration to adjust to the numbers and see how it goes so I can fine tune and be good for the cruise.
Anyone got any recommendations for places that display their carb numbers and do good veggie food? Preferably chains that are everywhere, or places in the Bristol or SE Wales areas.