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Low-carb Diet Forum
Carb flu - how to get past it?
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<blockquote data-quote="purplepenguin" data-source="post: 931469" data-attributes="member: 202878"><p>Yes it is hard not to indulge but you have to have some willpower, I'm trying to be sympathetic seriously but man up, get a grip and stop making excuses. They have snacks, you can have snacks too, just not the same ones. Have some nuts, have a yoghurt, hell even have some chocolate but the 70% or higher stuff.You know what you should not be eating so don't do it. Your A1c has increased (to what) which means you have got to pull yourself together.</p><p>At least you now have the test strips so its time to take your life into your own hands and test. test. test and get those levels down.</p><p>Try low carb. Breakfast can be frankfurter sausages and eggs or a good old fry up minus the bread, hash browns and ketchup</p></blockquote><p></p>
[QUOTE="purplepenguin, post: 931469, member: 202878"] Yes it is hard not to indulge but you have to have some willpower, I'm trying to be sympathetic seriously but man up, get a grip and stop making excuses. They have snacks, you can have snacks too, just not the same ones. Have some nuts, have a yoghurt, hell even have some chocolate but the 70% or higher stuff.You know what you should not be eating so don't do it. Your A1c has increased (to what) which means you have got to pull yourself together. At least you now have the test strips so its time to take your life into your own hands and test. test. test and get those levels down. Try low carb. Breakfast can be frankfurter sausages and eggs or a good old fry up minus the bread, hash browns and ketchup [/QUOTE]
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