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Carb flu - how to get past it?
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<blockquote data-quote="akindrat18" data-source="post: 932238" data-attributes="member: 53120"><p>I've given up on a lot of things for this goddam condition that I let myself get out of control! Its not like I'm eating takeaways every night. I miss having sushi, pizzas, chinese food and Indian food. I am trying my **** best here to change, I have had problems with food and have been for 10 years.</p><p></p><p>Right now, I am still hungry after downing 2 pints of water and considering going to bed soon as my family have got the snacks out again watching the x factor. I have had only 50g of carbs with 30g from breakfast, 0 for lunch as I had no lunch and 20g from dinner. I am literally shaking and having one of the worst migraines ever. I do not want to fail, neither do my parents, I've lost 5 stone in a year and to me that is impressive.</p></blockquote><p></p>
[QUOTE="akindrat18, post: 932238, member: 53120"] I've given up on a lot of things for this goddam condition that I let myself get out of control! Its not like I'm eating takeaways every night. I miss having sushi, pizzas, chinese food and Indian food. I am trying my **** best here to change, I have had problems with food and have been for 10 years. Right now, I am still hungry after downing 2 pints of water and considering going to bed soon as my family have got the snacks out again watching the x factor. I have had only 50g of carbs with 30g from breakfast, 0 for lunch as I had no lunch and 20g from dinner. I am literally shaking and having one of the worst migraines ever. I do not want to fail, neither do my parents, I've lost 5 stone in a year and to me that is impressive. [/QUOTE]
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