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Carb flu - how to get past it?
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<blockquote data-quote="akindrat18" data-source="post: 940372" data-attributes="member: 53120"><p>[USER=130331]@Mike D[/USER] I was at university shopping for myself only. Usually went to aldi twice a month or when I had a hospital appointment as it was opposite the hospital. I was eating chicken, eggs, bacon, sweet potato, leafy vegetables, salads and zero carb rice and pasta from Holland and Barrets. If I wasn't up to cooking I would either go to sainsburys or Morrison's and grab some deli meats.</p><p></p><p></p><p></p><p>[USER=85197]@zand[/USER] I've just spent a weekend away at my nans and I've got my blood sugars down to the low teens instead of in the high twenties or thirties. The meals that I've had for the past few days have been bacon and eggs for breakfast, a meat and fish salad for lunch and for dinner pork ribs with chicken drumsticks and a Sunday roast that included carrot and swede mash, cauliflower and broccoli gratin, chicken, pigs in blankets and lots of kale and cabbage. My nan knows so much more about diabetes than my parents do as my parents don't listen. </p><p></p><p>And since being back with my parents this afternoon, I've just had fish and veg, with afters being roddas clotted cream with sugar free jelly and what was left of some pistachio nuts. My mum doesn't want me to buy the carbs and cals book, but she's ok with me buying a £60 parka. She thinks that what she cooks is doing me good with my weight as I currently weigh 19 stone 10 pounds. I am considering the possibility of moving in with my nan as she will go out shopping and buy in low carb foods when ever I stay at her place.</p></blockquote><p></p>
[QUOTE="akindrat18, post: 940372, member: 53120"] [USER=130331]@Mike D[/USER] I was at university shopping for myself only. Usually went to aldi twice a month or when I had a hospital appointment as it was opposite the hospital. I was eating chicken, eggs, bacon, sweet potato, leafy vegetables, salads and zero carb rice and pasta from Holland and Barrets. If I wasn't up to cooking I would either go to sainsburys or Morrison's and grab some deli meats. [USER=85197]@zand[/USER] I've just spent a weekend away at my nans and I've got my blood sugars down to the low teens instead of in the high twenties or thirties. The meals that I've had for the past few days have been bacon and eggs for breakfast, a meat and fish salad for lunch and for dinner pork ribs with chicken drumsticks and a Sunday roast that included carrot and swede mash, cauliflower and broccoli gratin, chicken, pigs in blankets and lots of kale and cabbage. My nan knows so much more about diabetes than my parents do as my parents don't listen. And since being back with my parents this afternoon, I've just had fish and veg, with afters being roddas clotted cream with sugar free jelly and what was left of some pistachio nuts. My mum doesn't want me to buy the carbs and cals book, but she's ok with me buying a £60 parka. She thinks that what she cooks is doing me good with my weight as I currently weigh 19 stone 10 pounds. I am considering the possibility of moving in with my nan as she will go out shopping and buy in low carb foods when ever I stay at her place. [/QUOTE]
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