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<blockquote data-quote="Joy05" data-source="post: 944384" data-attributes="member: 206768"><p>Hi , I'm new to this and have posted a few questions already , I'm just confused over all all the conflicting advice all over the Internet . I gather I have to cut back on carbs ? Do I leave them out completely or can I have so many a day ? Also is there any cereal I can eat for breakfast ? Can I eat meat and veg as much as I want or are there limits on this as well . I have always been a really fussy eater so I am actually panicking a little about what I can and can't eat . Any advice would be appreciated . Thank you x</p></blockquote><p></p>
[QUOTE="Joy05, post: 944384, member: 206768"] Hi , I'm new to this and have posted a few questions already , I'm just confused over all all the conflicting advice all over the Internet . I gather I have to cut back on carbs ? Do I leave them out completely or can I have so many a day ? Also is there any cereal I can eat for breakfast ? Can I eat meat and veg as much as I want or are there limits on this as well . I have always been a really fussy eater so I am actually panicking a little about what I can and can't eat . Any advice would be appreciated . Thank you x [/QUOTE]
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