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Diabetes Discussion
Type 2 Diabetes
change in diet
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<blockquote data-quote="donnellysdogs" data-source="post: 916102" data-attributes="member: 17713"><p>Loads of olive oil dressing with white or red wine vinegar, 1/3 wine vinegar, 2/3rds olive oil with meditereanean herbs, teaspoon of lazy garlic, 2/3?teaspoon of mustatard, fresh rosemary and fresh thyme added is my daily lashings over my salads.. I have horrendous amounts poured over my salads!! I lick the plates after! </p><p>I'm type 1 so can have as many tomatoes I like and I have about 10 cherry ones a day in my salad with an avocado and now about 8 olives as well.</p><p></p><p>I base my lifestyle on meditereanean foods rather than heavier creams n cheese. Although I do have goat or sheep feta cheese.. Not cheddars or hard cheeses or even bries...</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 916102, member: 17713"] Loads of olive oil dressing with white or red wine vinegar, 1/3 wine vinegar, 2/3rds olive oil with meditereanean herbs, teaspoon of lazy garlic, 2/3?teaspoon of mustatard, fresh rosemary and fresh thyme added is my daily lashings over my salads.. I have horrendous amounts poured over my salads!! I lick the plates after! I'm type 1 so can have as many tomatoes I like and I have about 10 cherry ones a day in my salad with an avocado and now about 8 olives as well. I base my lifestyle on meditereanean foods rather than heavier creams n cheese. Although I do have goat or sheep feta cheese.. Not cheddars or hard cheeses or even bries... [/QUOTE]
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