- Messages
- 1,280
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Not sure if I have posted this in the right place or not but hope so.
I have seen that many of you use Chia seeds in your diet and have looked into the benefits of eating them. I wondered if any of you could give me some ideas how you use them in your daily menus please Not entirely sure if they make any difference to BG levels but willing to try anything that could help
I have seen that many of you use Chia seeds in your diet and have looked into the benefits of eating them. I wondered if any of you could give me some ideas how you use them in your daily menus please Not entirely sure if they make any difference to BG levels but willing to try anything that could help