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Diabetes Discussion
Type 1.5/LADA Diabetes
Cholesterol and avocado ( lol)
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<blockquote data-quote="Kristin251" data-source="post: 1537749" data-attributes="member: 240838"><p>the results are in. </p><p></p><p>Best cholesterol in my life. </p><p></p><p>Total 223</p><p>Trigs 119 (range under 150)</p><p>HDL 96! ( range greater than 49)</p><p>LDL 103 ( range less than 130)</p><p>Total / HDL ratio 2.3 ( range less than 4.5)</p><p></p><p>Also had TSH and result 2.3 ( range .35-5) </p><p></p><p>THE POWER OF AVOCADO!!!</p><p></p><p>It's really the only thing I have changed in my diet. I've been vlc for many many years. Eaten lamb, beef , fish, eggs forever. </p><p>It's my main fat everyday. I also switched form regular mayo to an expeller pressed conola based mayo. I was a little worried about that. I've always been a mayo junkie but this seemed a better option than soy based. </p><p></p><p>So, I'm happy!!!</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1537749, member: 240838"] the results are in. Best cholesterol in my life. Total 223 Trigs 119 (range under 150) HDL 96! ( range greater than 49) LDL 103 ( range less than 130) Total / HDL ratio 2.3 ( range less than 4.5) Also had TSH and result 2.3 ( range .35-5) THE POWER OF AVOCADO!!! It's really the only thing I have changed in my diet. I've been vlc for many many years. Eaten lamb, beef , fish, eggs forever. It's my main fat everyday. I also switched form regular mayo to an expeller pressed conola based mayo. I was a little worried about that. I've always been a mayo junkie but this seemed a better option than soy based. So, I'm happy!!! [/QUOTE]
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