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Chromium Picolinate - does anyone take it? and effects
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<blockquote data-quote="asparagusp" data-source="post: 1288424"><p>Yes but Vitamin D3. Doctors will tend to prescribe Vitamin D2 which is plant derived and not nearly as good as D3. The vitamin is mainly found in fish and eggs apart from sunshine of course. You need about 2000 iu daily. I started them again last night.</p></blockquote><p></p>
[QUOTE="asparagusp, post: 1288424"] Yes but Vitamin D3. Doctors will tend to prescribe Vitamin D2 which is plant derived and not nearly as good as D3. The vitamin is mainly found in fish and eggs apart from sunshine of course. You need about 2000 iu daily. I started them again last night. [/QUOTE]
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Chromium Picolinate - does anyone take it? and effects
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