- Messages
- 16
Hi,
Sorry for the questions! Still trying to get to grips with changing my lifestyle lol.
My BS before breakfast was 5.3 and two hours later it was 4.8 so must be doing something right. Thanks to all you guys!
Anyways, I’ve discovered coffee and cream! Can I drink two cups a day or is it a treat? I’m using single cream, does it have to be double?
Thanks again for your help!
Lo
Sorry for the questions! Still trying to get to grips with changing my lifestyle lol.
My BS before breakfast was 5.3 and two hours later it was 4.8 so must be doing something right. Thanks to all you guys!
Anyways, I’ve discovered coffee and cream! Can I drink two cups a day or is it a treat? I’m using single cream, does it have to be double?
Thanks again for your help!
Lo