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<blockquote data-quote="Chook" data-source="post: 1406979" data-attributes="member: 24561"><p>There are alternatives....</p><p></p><p>Cauliflower rice instead of normal rice</p><p>Courgetti (spiralized courgette) instead of spaghetti</p><p>Cauliflower or celeriac mash instead of mashed potatoes</p><p>Roasted celeriac or roast cauliflower instead of rosaries</p><p>Lidl Protein Rolls instead of normal bread</p><p></p><p>You can also get some rice or noodle shaped konjac (no, I haven't got a clue what it is) but it's carb free and virtually flavour free although I prefer cauliflower rice. </p><p></p><p>You can even make low carb cakes (including a truely amazing Christmas cake) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> just have a look at the low carb section of the forum as there are loads of great recipes. </p><p></p><p>Have you had a chance yet to look at dietdoctor.com - there's some great recipes there for all the different levels of low carbing.</p></blockquote><p></p>
[QUOTE="Chook, post: 1406979, member: 24561"] There are alternatives.... Cauliflower rice instead of normal rice Courgetti (spiralized courgette) instead of spaghetti Cauliflower or celeriac mash instead of mashed potatoes Roasted celeriac or roast cauliflower instead of rosaries Lidl Protein Rolls instead of normal bread You can also get some rice or noodle shaped konjac (no, I haven't got a clue what it is) but it's carb free and virtually flavour free although I prefer cauliflower rice. You can even make low carb cakes (including a truely amazing Christmas cake) :) just have a look at the low carb section of the forum as there are loads of great recipes. Have you had a chance yet to look at dietdoctor.com - there's some great recipes there for all the different levels of low carbing. [/QUOTE]
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