Dawn Phenomen - RAW Apple Cider Vinegar

[Brunneria]

I am in awe of all of you who can stand the taste. I have tried several times, and can't.

And YES remember to rinse your mouth out well after drinking - or your teeth will slowly and surely dissolve.

If I ever try it again, I will be using the tablet/capsule form. My teeth are going to be needed for a few more decades.

 

[BB8.HG]

SO four days ago I started drinking 2 desert spoons RAW AVC a couple of slices of lemon and soda or fizzy water

What time of day have you been taking the ACV?
I'd like to give it a go, but would like to tie it in with brushing my teeth ideally to avoid enamel erosion.

 

[L1ncslass]

What time of day have you been taking the ACV?
I'd like to give it a go, but would like to tie it in with brushing my teeth ideally to avoid enamel erosion.

The same re teeth so in the morning [I don't eat breakfast] brush teeth before work, then after my evening meal so about 6-8pm brush teeth before bed!

 

[LouWilk059]

Dr Jason Fung talks about it in his book (can't recall if it was in the Obesity Code or his Fasting book). Here's a blog about it on his webpage.
https://idmprogram.com/the-benefits-of-vinegar-hormonal-obesity-xxviii/

 

[Guzzler]

I was at a nutritionalist today who warned just the same, so I am going to dilute and rinse mouth out also.

Apparently, having a matchbox sized piece of cheese restores the ph in the mouth after having acidic or alkalinic foods. I saw this on a health 'lite' tv programme a couple of years ago. The presenter also said that people should be aware that cheese is high fat and not to exceed a matchbox sized piece per day. I laughed at this because I used to (and still do) eat more than that whilst making the meal or snack that has the cheese in it.

 

[Deleted member 308541]

Apparently, having a matchbox sized piece of cheese restores the ph in the mouth

I hope I do not choke on a chunk of cheddar the size of the Swan Vesta box...