- Messages
- 2,705
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I woke up early this morning at six o clock.
I got dressed, tested my glucose, an acceptable 106mg/dl(5,9 mmol), had a quick wonder round the garden
View attachment 7131
Had a five minute game of throw ball with Sheelba, our black lab
View attachment 7132
And decided that despite having a tennis lesson at 8:00 I had time for a morning walk before that.
View attachment 7133
Having now completed both the walk and the lesson as well as trips to the garden center and lidl, my step count is now at 12.200, well in excess of my target for the day of 10.000.
Which all means that I can now happily and without guilt park myself on my favorite sofa and vegetate watching football on the box for the rest of the day.
We have a christening dinner to go to tonight and I am a bit concerned about food choices but I guess as long as I stick to a reasonable portion of protein, plenty of salad and avoid the obvious carbs,and particularly the desert trolley, I should be ok.
Pavlos
I got dressed, tested my glucose, an acceptable 106mg/dl(5,9 mmol), had a quick wonder round the garden
View attachment 7131
Had a five minute game of throw ball with Sheelba, our black lab
View attachment 7132
And decided that despite having a tennis lesson at 8:00 I had time for a morning walk before that.
View attachment 7133
Having now completed both the walk and the lesson as well as trips to the garden center and lidl, my step count is now at 12.200, well in excess of my target for the day of 10.000.
Which all means that I can now happily and without guilt park myself on my favorite sofa and vegetate watching football on the box for the rest of the day.
We have a christening dinner to go to tonight and I am a bit concerned about food choices but I guess as long as I stick to a reasonable portion of protein, plenty of salad and avoid the obvious carbs,and particularly the desert trolley, I should be ok.
Pavlos