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<blockquote data-quote="Solestar" data-source="post: 445356" data-attributes="member: 56439"><p>Hey Laura</p><p></p><p>Sorry to hear you're still going through it. But remember, it's taken you years to get to this place - it won't be a quick fix. But you're aware and you're willing!</p><p></p><p>I just thought i'd update you on my progress too. I took the low carb plunge properly 6 weeks ago. I'm following the keto way of eating, which is high fat, low carb and moderate protein. Since I started, my insulin dosage has more than halved! How awesome is that! By cutting out foods high in carbs, i'm not getting the huge spikes in blood glucose levels. What the doctors thought was autonomic neuropathy, (intermittent, uncontrollable diarrhea), which I have suffered from for the last 3 years, has completely cleared up.</p><p></p><p>I can honestly say, that changing my way of eating like this, is the single most positive step I've taken in 27 years to manage my diabetic control - and it feels fantastic. I really hope you and the others on here find your way.</p><p></p><p>Julie xx</p></blockquote><p></p>
[QUOTE="Solestar, post: 445356, member: 56439"] Hey Laura Sorry to hear you're still going through it. But remember, it's taken you years to get to this place - it won't be a quick fix. But you're aware and you're willing! I just thought i'd update you on my progress too. I took the low carb plunge properly 6 weeks ago. I'm following the keto way of eating, which is high fat, low carb and moderate protein. Since I started, my insulin dosage has more than halved! How awesome is that! By cutting out foods high in carbs, i'm not getting the huge spikes in blood glucose levels. What the doctors thought was autonomic neuropathy, (intermittent, uncontrollable diarrhea), which I have suffered from for the last 3 years, has completely cleared up. I can honestly say, that changing my way of eating like this, is the single most positive step I've taken in 27 years to manage my diabetic control - and it feels fantastic. I really hope you and the others on here find your way. Julie xx [/QUOTE]
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