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Prediabetes
Diagnosed 4 months ago. Questions.
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<blockquote data-quote="Redsnapper" data-source="post: 963010" data-attributes="member: 198797"><p>I have not had this problem yet as I am still slowly losing weight on LCHF. I suppose at some point I will need to think about maintenance of a healthy weight and blood glucose level.But off the top of my head why not try:</p><p></p><p>Full fat creamy cheese like Brie, Cheddar, Gouda etc and lots of it.</p><p>Tuna or swordfish steaks, nice meaty fish.</p><p>Stews or homemade soups, there is a thread here specifically for this.</p><p>Try baking low carb breads and add pate and cold meats.</p><p>Cream in coffee or just cream and berries.</p><p></p><p>I am sure I read some years ago that passengers on the QE2 ocean liner ate so many calories that on average they gained between 1 and 2 pounds per day!</p><p></p><p>Perhaps not a good idea but a happy medium may work.</p></blockquote><p></p>
[QUOTE="Redsnapper, post: 963010, member: 198797"] I have not had this problem yet as I am still slowly losing weight on LCHF. I suppose at some point I will need to think about maintenance of a healthy weight and blood glucose level.But off the top of my head why not try: Full fat creamy cheese like Brie, Cheddar, Gouda etc and lots of it. Tuna or swordfish steaks, nice meaty fish. Stews or homemade soups, there is a thread here specifically for this. Try baking low carb breads and add pate and cold meats. Cream in coffee or just cream and berries. I am sure I read some years ago that passengers on the QE2 ocean liner ate so many calories that on average they gained between 1 and 2 pounds per day! Perhaps not a good idea but a happy medium may work. [/QUOTE]
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