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<blockquote data-quote="seanj67" data-source="post: 1472267" data-attributes="member: 114574"><p>Morning all,</p><p></p><p>well this morning I tested as soon as I got up and saw 6.1 on my meter - I'll take that. This is still early days back on LC/DD but it's clearly working. I have been quite strict this first week and have used the DD Keto recipes so I think my carbs have been very low. I did have a wobble yesterday walking around Asda but just visualised where I wanted to be, and kept walking past the things I like ( but don't like me). Last night I cooked the DD pesto chicken casserole, and was surprised how little of it I ate.... my appetite has really dropped off and I find a little food does the trick.</p><p></p><p>So, onwards into week 2.....</p></blockquote><p></p>
[QUOTE="seanj67, post: 1472267, member: 114574"] Morning all, well this morning I tested as soon as I got up and saw 6.1 on my meter - I'll take that. This is still early days back on LC/DD but it's clearly working. I have been quite strict this first week and have used the DD Keto recipes so I think my carbs have been very low. I did have a wobble yesterday walking around Asda but just visualised where I wanted to be, and kept walking past the things I like ( but don't like me). Last night I cooked the DD pesto chicken casserole, and was surprised how little of it I ate.... my appetite has really dropped off and I find a little food does the trick. So, onwards into week 2..... [/QUOTE]
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