- Messages
- 42
- Type of diabetes
- Treatment type
- Tablets (oral)
Microsoft Word - eating_well_update.doc - eating_well.pdf
This is from diabetes.org, the other big site on the web.
The diet recommendations seem at complete odds to most other T2 diets around as does the NICE guidelines, which push the 5 a day,more fibre and low cholestrol thing.
Moreover for myself, many diets do not take into account other medical problems, food intolerances, or weight issues.
Also we are at the mercy of continous "research" which changes opinion like the weather, the latest being the low fat scandal, and food manafacturers and drug companies who have their own, often hidden, agendas
All in all, it seems nigh impossible to choose any diet for some.
We all have to eat, and a diet that suits your own personal needs has to be paramount, rather than a strict diet based around slightly fluctuating BG levels.
My point. Eat a diet that suits ALL your health needs not just T2, and moreover, a diet that makes you happy
This is from diabetes.org, the other big site on the web.
The diet recommendations seem at complete odds to most other T2 diets around as does the NICE guidelines, which push the 5 a day,more fibre and low cholestrol thing.
Moreover for myself, many diets do not take into account other medical problems, food intolerances, or weight issues.
Also we are at the mercy of continous "research" which changes opinion like the weather, the latest being the low fat scandal, and food manafacturers and drug companies who have their own, often hidden, agendas
All in all, it seems nigh impossible to choose any diet for some.
We all have to eat, and a diet that suits your own personal needs has to be paramount, rather than a strict diet based around slightly fluctuating BG levels.
My point. Eat a diet that suits ALL your health needs not just T2, and moreover, a diet that makes you happy