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<blockquote data-quote="charlottelucy93" data-source="post: 1212678" data-attributes="member: 310799"><p>I've been counting calories for nearly 3 weeks now. I started noticing change which has now stumped, I'm not losing weight not inches and it's starting to make me feel so low. I go to the gym every other day mainly for cardio but it's doing nothing. Has anyone got any tips to lose weight? I'm type 1 and I've been told it's so hard to lose weight being diabetic <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p></p><p>Sent from my iPhone using <a href="https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67" target="_blank">DCUK Forum</a></p></blockquote><p></p>
[QUOTE="charlottelucy93, post: 1212678, member: 310799"] I've been counting calories for nearly 3 weeks now. I started noticing change which has now stumped, I'm not losing weight not inches and it's starting to make me feel so low. I go to the gym every other day mainly for cardio but it's doing nothing. Has anyone got any tips to lose weight? I'm type 1 and I've been told it's so hard to lose weight being diabetic :( Sent from my iPhone using [url=https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67]DCUK Forum[/url] [/QUOTE]
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