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<blockquote data-quote="JenniferW" data-source="post: 1261813" data-attributes="member: 191472"><p>Only just come across this thread, and have to say I have now have problems probably not helped by a diet with high protein levels, and with a lot of that being meat and fish. I've had my first attack of gout, and a diet with a high level of high-purine foods can be one of the causes. </p><p></p><p>Since T2 diagnosis I've decreased my carbs - and increased my percentage of protein foods, and because I'd like any meat I eat to be free-range, etc, it's included game amongst several of the higher purine level meats. And lots of oily fish too - which is also high purine. I do now wish someone had warned me and tested me for the risk of this and advised me more appropriately.</p></blockquote><p></p>
[QUOTE="JenniferW, post: 1261813, member: 191472"] Only just come across this thread, and have to say I have now have problems probably not helped by a diet with high protein levels, and with a lot of that being meat and fish. I've had my first attack of gout, and a diet with a high level of high-purine foods can be one of the causes. Since T2 diagnosis I've decreased my carbs - and increased my percentage of protein foods, and because I'd like any meat I eat to be free-range, etc, it's included game amongst several of the higher purine level meats. And lots of oily fish too - which is also high purine. I do now wish someone had warned me and tested me for the risk of this and advised me more appropriately. [/QUOTE]
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