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- 205
Hey gang,
I'll bet I'm not alone on this. But do you ever just need a BREAK from all the constant watching of carbs and wanting to get the 'dose' just right if you take insulin or of dealing with the side effects of the other oral meds?? :x
I've been on this journey now about two and a half years. Like most I was scared into really low carb early -- which helped me to start losing weight but in the end left me with no energy to exercise and I never 'adjusted' - felt like I had the 'flu' all the time. Then I realized Met didn't work for me after 8 months of intestinal he*ll and no real help with my BG levels- eventually went to insulin and never turned back.
I sorta saw Diabetes as my 'mid life project' to get back to my high school weight and get healthier. Which I HAVE been doing. Down a little under 32 kilos from where I started this journey. On another weight plateau which has been common along the way. I took on another job which has eaten into my cycling time a lot and some stresses at work have just increased. Though those things haven't helped me stay the 'straight and narrow' -- I've just gotten TIRED: of all the meter readings and staying away from certain foods all together.
I need a break. And I'm taking it.
The cool part is that I'm not 'hungry all the time' like I was before I knew about my disease. I basically eat totally differently though still 90-110g of carbs/day 'naturally' now. My weight is such that my pancreas can handle all my basal needs though I'm still high upon waking like most of us. I just bolus a little upon waking to take care of it.
But I'm just tired ---- I've gained about 2 kilos over the last 3-4 weeks loosening up my regimen a bit and cover for it with the fast acting insulin.
I pretty much know I can't 'go nuts' and undo all the work I've done -- so I guess I'm just wanting to hear from those of you who've BEEN WHERE I AM -- and what happened with you.. Did you lose A LOT OF GROUND in your 'break time' -- or did you adjust other things to make this 'new life' more bearable.. Is a little 'vacation from it all' okay? -- and you 'outgrow it/serves its purpose' and you eventually get back on the wagon?
I guess I'm just looking for a few others out there to 'commiserate' with.
What I'm not really interested in hearing is from people who want to tell me that if I 'ultra lo carbed' I would never 'need' "off the wagon" times. I've known many who got completely shipwrecked and gave up totally after trying strict reduction of carbs to under 50g/day. So I 'know' that's not the answer for me. So please no 'soap-boxing' about the 'evils' of carbs. :roll:
Thanks for any thoughts......
I'll bet I'm not alone on this. But do you ever just need a BREAK from all the constant watching of carbs and wanting to get the 'dose' just right if you take insulin or of dealing with the side effects of the other oral meds?? :x
I've been on this journey now about two and a half years. Like most I was scared into really low carb early -- which helped me to start losing weight but in the end left me with no energy to exercise and I never 'adjusted' - felt like I had the 'flu' all the time. Then I realized Met didn't work for me after 8 months of intestinal he*ll and no real help with my BG levels- eventually went to insulin and never turned back.
I sorta saw Diabetes as my 'mid life project' to get back to my high school weight and get healthier. Which I HAVE been doing. Down a little under 32 kilos from where I started this journey. On another weight plateau which has been common along the way. I took on another job which has eaten into my cycling time a lot and some stresses at work have just increased. Though those things haven't helped me stay the 'straight and narrow' -- I've just gotten TIRED: of all the meter readings and staying away from certain foods all together.
I need a break. And I'm taking it.
The cool part is that I'm not 'hungry all the time' like I was before I knew about my disease. I basically eat totally differently though still 90-110g of carbs/day 'naturally' now. My weight is such that my pancreas can handle all my basal needs though I'm still high upon waking like most of us. I just bolus a little upon waking to take care of it.
But I'm just tired ---- I've gained about 2 kilos over the last 3-4 weeks loosening up my regimen a bit and cover for it with the fast acting insulin.
I pretty much know I can't 'go nuts' and undo all the work I've done -- so I guess I'm just wanting to hear from those of you who've BEEN WHERE I AM -- and what happened with you.. Did you lose A LOT OF GROUND in your 'break time' -- or did you adjust other things to make this 'new life' more bearable.. Is a little 'vacation from it all' okay? -- and you 'outgrow it/serves its purpose' and you eventually get back on the wagon?
I guess I'm just looking for a few others out there to 'commiserate' with.
What I'm not really interested in hearing is from people who want to tell me that if I 'ultra lo carbed' I would never 'need' "off the wagon" times. I've known many who got completely shipwrecked and gave up totally after trying strict reduction of carbs to under 50g/day. So I 'know' that's not the answer for me. So please no 'soap-boxing' about the 'evils' of carbs. :roll:
Thanks for any thoughts......