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Fitness, Exercise and Sport
Exercise encouragement thread
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<blockquote data-quote="Defren" data-source="post: 271218" data-attributes="member: 41817"><p>Stephen you're incorrigible, but you do make me smile.</p><p></p><p>TP, it's a fair old while since I have seen mine, but I can now. I also noticed that my thighs are much slimmer and really quite taught and toned. That surprised me, as I was sure with the weight loss I would get loose skin, not so. I can't say the same about my tummy, as it seems that is where the fat is shifting slowest. Once I loose about another 1-2 stone, I will be at around the middle of my ideal weight, to get to the lower end around 2.5 stone, but I am not sure I want to go that low. I want to look and be healthy, not gaunt, so shall have to see what kind of weight level is right for me. I am average boned, slightly on the smaller side of average, so I am going to play the weight game by ear and see how I look and feel as I drop. I'm sure between my GP and myself I will find a good place to be.</p></blockquote><p></p>
[QUOTE="Defren, post: 271218, member: 41817"] Stephen you're incorrigible, but you do make me smile. TP, it's a fair old while since I have seen mine, but I can now. I also noticed that my thighs are much slimmer and really quite taught and toned. That surprised me, as I was sure with the weight loss I would get loose skin, not so. I can't say the same about my tummy, as it seems that is where the fat is shifting slowest. Once I loose about another 1-2 stone, I will be at around the middle of my ideal weight, to get to the lower end around 2.5 stone, but I am not sure I want to go that low. I want to look and be healthy, not gaunt, so shall have to see what kind of weight level is right for me. I am average boned, slightly on the smaller side of average, so I am going to play the weight game by ear and see how I look and feel as I drop. I'm sure between my GP and myself I will find a good place to be. [/QUOTE]
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