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Fats that Heal & Fats that Kill
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<blockquote data-quote="lindisfel" data-source="post: 1197995" data-attributes="member: 57698"><p>Sometimes one has to stick a wet finger in the air and find out which way the wind blows towards them. After talking to my doctor and having increasing non Hdl cholesterol I am cutting down drastically on saturated dairy fat to see what happens and increasing olive oil and omega 3. Of course sat fat may be OK for some but not for others. (I know people who can eat loads of carbs and not get fat.) It all depends on which guru you follow. But as my mother use often say, "The proof of the pudding is in the eating." D.</p></blockquote><p></p>
[QUOTE="lindisfel, post: 1197995, member: 57698"] Sometimes one has to stick a wet finger in the air and find out which way the wind blows towards them. After talking to my doctor and having increasing non Hdl cholesterol I am cutting down drastically on saturated dairy fat to see what happens and increasing olive oil and omega 3. Of course sat fat may be OK for some but not for others. (I know people who can eat loads of carbs and not get fat.) It all depends on which guru you follow. But as my mother use often say, "The proof of the pudding is in the eating." D. [/QUOTE]
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