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<blockquote data-quote="Alexandra100" data-source="post: 1634943" data-attributes="member: 429870"><p>What a fascinating post, and extremely inspiring. Thanks very much for taking the trouble to write so much. What is m'twem? Did you have weight to lose? Like you, I don't feel very hungry most of the time and can easily inadvertently only eat twice a day, but as I am really under-weight, unfortunately I think I have to try and fit in three meals. Asparagus is a good idea, though I'm not sure it has as much effect on me as on you. You are eating some things I don't dare at present - tomato, onion, muffins, blueberries, split peas, even cauliflower and broccoli are a bit high in carbs for me. Unfortunately my bgs are so unpredictable, I can't really tell by testing which foods to avoid, so I just have to go on carb content and eat as few carbs as I can. Like you, I think it worthwhile to do almost anything for my health. The difficulty is finding out what!</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1634943, member: 429870"] What a fascinating post, and extremely inspiring. Thanks very much for taking the trouble to write so much. What is m'twem? Did you have weight to lose? Like you, I don't feel very hungry most of the time and can easily inadvertently only eat twice a day, but as I am really under-weight, unfortunately I think I have to try and fit in three meals. Asparagus is a good idea, though I'm not sure it has as much effect on me as on you. You are eating some things I don't dare at present - tomato, onion, muffins, blueberries, split peas, even cauliflower and broccoli are a bit high in carbs for me. Unfortunately my bgs are so unpredictable, I can't really tell by testing which foods to avoid, so I just have to go on carb content and eat as few carbs as I can. Like you, I think it worthwhile to do almost anything for my health. The difficulty is finding out what! [/QUOTE]
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