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<blockquote data-quote="daddys1" data-source="post: 712663" data-attributes="member: 134619"><p>Hi, Got locked out from the internet for the last hour,</p><p></p><p>I have presumed 'baked beans' would be very sugary and high in carbs, I have had to stop eating these, but even all the plain beans butter, harricot red beans are all high in carbs</p><p></p><p>Even the 1%, I again presume skimmed milk, could be a source of your high sugars, I have my tea & coffee black or add cream to the coffee.</p><p></p><p>Are your vegs from <strong>above</strong> the ground co's most of the below the ground vegs will be high in carbs.</p><p></p><p>I think most of the pulses are very high carb.</p><p></p><p>You need to read all the labels to see what the carb content is you will be surprised.</p><p></p><p>Neil</p></blockquote><p></p>
[QUOTE="daddys1, post: 712663, member: 134619"] Hi, Got locked out from the internet for the last hour, I have presumed 'baked beans' would be very sugary and high in carbs, I have had to stop eating these, but even all the plain beans butter, harricot red beans are all high in carbs Even the 1%, I again presume skimmed milk, could be a source of your high sugars, I have my tea & coffee black or add cream to the coffee. Are your vegs from [B]above[/B] the ground co's most of the below the ground vegs will be high in carbs. I think most of the pulses are very high carb. You need to read all the labels to see what the carb content is you will be surprised. Neil [/QUOTE]
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