am i right in saying if u have carbs its the witch sugars part i need to follow as on real low carbs but just making sure doing it right lol
Hi, No it's the carbs, I far as I understand it the 'of which sugars' you have to ignore.am i right in saying if u have carbs its the witch sugars part i need to follow as on real low carbs but just making sure doing it right lol
Hi Bluetit I was going to say we posted at the same time the above but it was obviously ladies first......No. You can ignore the of which sugars. Look for the Total Carbohydrates amount. That is the important one. (sugars are included in that)