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Finding the ideal amount of carbs: BG stability or average more important?
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<blockquote data-quote="Robbity" data-source="post: 1422368" data-attributes="member: 93179"><p>I aim for stability. And I definitely agree that LCHF is for life, but even though I keep pretty closely to my chosen carbs limit, I find other issues sneak up and "bite me on my bum": stress, illness, pain, etc can and do all have effects on my glucose levels that I would prefer to be without. So the better I can keep my levels stable, the less impact I hope these other issues will have on them. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1422368, member: 93179"] I aim for stability. And I definitely agree that LCHF is for life, but even though I keep pretty closely to my chosen carbs limit, I find other issues sneak up and "bite me on my bum": stress, illness, pain, etc can and do all have effects on my glucose levels that I would prefer to be without. So the better I can keep my levels stable, the less impact I hope these other issues will have on them. Robbity [/QUOTE]
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Finding the ideal amount of carbs: BG stability or average more important?
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