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Finding the ideal amount of carbs: BG stability or average more important?
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<blockquote data-quote="Glink" data-source="post: 1422377" data-attributes="member: 254742"><p>Yeah, I guess my new challenge has to be to figure out what my "magic avocado" is--what will give me the energy and satiation without raising my sugars. (I do enjoy avocado, pretty much daily, but they are not the magic for me they seem to be for some. Same with celery.) I got the sugars mostly worked out but lost the exercise capacity and never stopped being hungry because my only tool for bringing down highs was fasting. I'm no pro athlete but I do like to work out and think I should be able to do so without getting weak & dizzy! Anyway, blah blah blah. Thanks for the support.</p></blockquote><p></p>
[QUOTE="Glink, post: 1422377, member: 254742"] Yeah, I guess my new challenge has to be to figure out what my "magic avocado" is--what will give me the energy and satiation without raising my sugars. (I do enjoy avocado, pretty much daily, but they are not the magic for me they seem to be for some. Same with celery.) I got the sugars mostly worked out but lost the exercise capacity and never stopped being hungry because my only tool for bringing down highs was fasting. I'm no pro athlete but I do like to work out and think I should be able to do so without getting weak & dizzy! Anyway, blah blah blah. Thanks for the support. [/QUOTE]
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