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Diabetes Discussion
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Finding the ideal amount of carbs: BG stability or average more important?
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<blockquote data-quote="Kristin251" data-source="post: 1422379" data-attributes="member: 240838"><p>Here's the deal with me. Exercise raises me more than anything. Then I get hungry because I spike. Then incoming insulin. Then low then hungry. Exercise is great but messes with my bs too much. </p><p></p><p>Finding the right balance for bs and insulin throughout the day is very tricky. Keeping steady bs is key but easier said than done when we mix carbs, protein and exercise in. Do you exercise in the morning? Any chance you can move it to later?</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1422379, member: 240838"] Here's the deal with me. Exercise raises me more than anything. Then I get hungry because I spike. Then incoming insulin. Then low then hungry. Exercise is great but messes with my bs too much. Finding the right balance for bs and insulin throughout the day is very tricky. Keeping steady bs is key but easier said than done when we mix carbs, protein and exercise in. Do you exercise in the morning? Any chance you can move it to later? [/QUOTE]
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Finding the ideal amount of carbs: BG stability or average more important?
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