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Low Calorie Diets
Five years after Newcastle diet
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<blockquote data-quote="Pipp" data-source="post: 1180465" data-attributes="member: 100904"><p>Thank you. I don't think there are many of us yet who are 5 years 'post Newcastle diet'. My decision to reveal my recent setback was mainly to inform and flag up for others the consequences of regaining weight. It might not be the same for everyone, but it does alarm me when I read posts were people seem to be of the opinion that ND is a short, one off, period of fasting. Some tend to forget the follow on is that you need to eat less than you had previously. This is a permanent lifestyle change.</p><p>I have to say that the supportive comments are encouraging, though. Also that now I have 'come out' about my set back, I feel obliged, due to the support, to sort this out and keep posting on my progress.</p><p>Many thanks, one and all.</p></blockquote><p></p>
[QUOTE="Pipp, post: 1180465, member: 100904"] Thank you. I don't think there are many of us yet who are 5 years 'post Newcastle diet'. My decision to reveal my recent setback was mainly to inform and flag up for others the consequences of regaining weight. It might not be the same for everyone, but it does alarm me when I read posts were people seem to be of the opinion that ND is a short, one off, period of fasting. Some tend to forget the follow on is that you need to eat less than you had previously. This is a permanent lifestyle change. I have to say that the supportive comments are encouraging, though. Also that now I have 'come out' about my set back, I feel obliged, due to the support, to sort this out and keep posting on my progress. Many thanks, one and all. [/QUOTE]
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