Frozen Blueberries and Raspberries.

TIANDB

Well-Known Member
Messages
77
Type of diabetes
Don't have diabetes
raspberries_frozenfruit_wide.ashx


11712cf_wildblueberries_frozenfruit_wide_2017update.ashx


https://dolesunshine.com/products/frozen-fruit/frozen-wild-blueberries

Just as a notice if interested. 350 g 79p from home bargains UK.
When I see 150g fresh for £2 from most well known supermarkets I thought I would mention.

https://www.fatsecret.com/calories-nutrition/usda/blueberries?portionid=58492&portionamount=100.000

https://www.fatsecret.com/calories-...eetened?portionid=54203&portionamount=100.000
 
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miahara

Well-Known Member
Messages
1,019
Type of diabetes
Type 3c
Treatment type
Insulin
Go easy on the blueberries, they are much higher carb than rasps.
Great prices!!
 
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