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<blockquote data-quote="donnellysdogs" data-source="post: 911498" data-attributes="member: 17713"><p>Slow colonic transit.... Horrendous A&E visits and morphine etc. Discussion between me and gastro made me totally stop all bread, pasta, rice, celeriac and other foods...and also anything with gelatine or jelly. Have had discussions on how to stay free from 8 laxative products a day etc and found that 2 tablespoons of flax seed and chia seed on my fresh fruit salad each day keep my stomach working enough.. I too have had discussions on the electric stomach pacemakers and also bags...but so far SCT has not got worse...unless I stupidly forget to buy them!! </p><p></p><p>Due to aspartame, sweetener intolerance too and it appears preservatives I have quite restrictive foods but not in other ways.. I love my greek salads and fresh veg and (now) ouly fish or white fish etc. I live my fresh fruit salads. I love my spiralused courgettes etc. I can eat cheese if I wish, I have my 2 sq dark choc each day etc and lots of nuts.</p><p></p><p>I don't feel as if I miss out at all on anything to be honest.. I've just made my first home made soup etc.. I still have gorgeous pecan bites which are better than anything else mentioned. I get a stomach that works enough if I don't forget to buy the flaxseed. I get good balance of fats with some carbs and get my vitamins and minerals and calories but with a colon that can cope with the foods..</p><p></p><p>Flax seed is always ate with my one meal of the day... If I eat during day I will ensure that I split the flaxseed and have a tablespoon with whatever I may eat during the day.. Even if its stirring it in some water or milk etc. Chia and ground flax sed need water or liquids otherwise it can cause problems...</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 911498, member: 17713"] Slow colonic transit.... Horrendous A&E visits and morphine etc. Discussion between me and gastro made me totally stop all bread, pasta, rice, celeriac and other foods...and also anything with gelatine or jelly. Have had discussions on how to stay free from 8 laxative products a day etc and found that 2 tablespoons of flax seed and chia seed on my fresh fruit salad each day keep my stomach working enough.. I too have had discussions on the electric stomach pacemakers and also bags...but so far SCT has not got worse...unless I stupidly forget to buy them!! Due to aspartame, sweetener intolerance too and it appears preservatives I have quite restrictive foods but not in other ways.. I love my greek salads and fresh veg and (now) ouly fish or white fish etc. I live my fresh fruit salads. I love my spiralused courgettes etc. I can eat cheese if I wish, I have my 2 sq dark choc each day etc and lots of nuts. I don't feel as if I miss out at all on anything to be honest.. I've just made my first home made soup etc.. I still have gorgeous pecan bites which are better than anything else mentioned. I get a stomach that works enough if I don't forget to buy the flaxseed. I get good balance of fats with some carbs and get my vitamins and minerals and calories but with a colon that can cope with the foods.. Flax seed is always ate with my one meal of the day... If I eat during day I will ensure that I split the flaxseed and have a tablespoon with whatever I may eat during the day.. Even if its stirring it in some water or milk etc. Chia and ground flax sed need water or liquids otherwise it can cause problems... [/QUOTE]
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