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<blockquote data-quote="Eurobuff" data-source="post: 677164" data-attributes="member: 113391"><p>Hi, I tend to avoid anything with aspartame in it, as it tends to have a bitter after taste. The official diabetes UK advice is to just drink plain water, which is boring to drink all the time. Whether you're using fruit burst type things or drinking coke, I would say it's pretty much the same thing. I do use vimto squeezy though as it has no aspartame in it. I've also found that shops own brands tend not to have aspartame in either, all though there are exceptions so you'd have to check the labels. I love Morrisons no added sugar cream soda</p></blockquote><p></p>
[QUOTE="Eurobuff, post: 677164, member: 113391"] Hi, I tend to avoid anything with aspartame in it, as it tends to have a bitter after taste. The official diabetes UK advice is to just drink plain water, which is boring to drink all the time. Whether you're using fruit burst type things or drinking coke, I would say it's pretty much the same thing. I do use vimto squeezy though as it has no aspartame in it. I've also found that shops own brands tend not to have aspartame in either, all though there are exceptions so you'd have to check the labels. I love Morrisons no added sugar cream soda [/QUOTE]
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