- Messages
- 9
- Type of diabetes
- Type 2
Metformin 750mg x 2
Glicazide 80mg x 2
44yrs
280lb
5`-7`
After doing loads of research on LCHF,Keto and IF lifestyle, I`m now 25g of carbs and under most days including 2 weekly gym weight training sessions and two HT MTB rides per week to which i wasnt losing any weight...I might of lost a few inches but for the amount of training i`m doing weight should be falling off...And yes i know i`m weight training but not for mass its strength training and only twice weekly.
I asked the doctor for a review in coming off my meds she looked at my results to which she told me i`m not in the type 2 range anymore.....So the big break through is the Glicazide has been dropped but i have to carry on with the Metformin for now until the 8 week blood results.
Why dont doctors check patients like us to see if we can reduce or taken off our meds other than us having to force them into making this decision.
Keto with intermittent fasting looks to be the best for us Type 2 for weight loss and well being.
I`d like to hear if anyone else has dropped their meds and what path they taking on diet.
Glicazide 80mg x 2
44yrs
280lb
5`-7`
After doing loads of research on LCHF,Keto and IF lifestyle, I`m now 25g of carbs and under most days including 2 weekly gym weight training sessions and two HT MTB rides per week to which i wasnt losing any weight...I might of lost a few inches but for the amount of training i`m doing weight should be falling off...And yes i know i`m weight training but not for mass its strength training and only twice weekly.
I asked the doctor for a review in coming off my meds she looked at my results to which she told me i`m not in the type 2 range anymore.....So the big break through is the Glicazide has been dropped but i have to carry on with the Metformin for now until the 8 week blood results.
Why dont doctors check patients like us to see if we can reduce or taken off our meds other than us having to force them into making this decision.
Keto with intermittent fasting looks to be the best for us Type 2 for weight loss and well being.
I`d like to hear if anyone else has dropped their meds and what path they taking on diet.