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Good heart warming winter low carb food
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<blockquote data-quote="carty" data-source="post: 312353" data-attributes="member: 22547"><p>An oxtail cut up and put in a casserole dish with half a pound of lean beef cubed 1 veg stock cube and covered with water in a low oven for 2-3 hours Serve with celeriac and swede mash and loads of veg .It fills the house with mouth watering smells and tastes delicious </p><p> CAROL</p></blockquote><p></p>
[QUOTE="carty, post: 312353, member: 22547"] An oxtail cut up and put in a casserole dish with half a pound of lean beef cubed 1 veg stock cube and covered with water in a low oven for 2-3 hours Serve with celeriac and swede mash and loads of veg .It fills the house with mouth watering smells and tastes delicious CAROL [/QUOTE]
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