Am new to site was diagnosed last week with pre diabetes my level was 42 fortnight ago but last weeks bloods came back at 44 I also gotta see my dr next Tuesday has earliest could fit me in at moment am trying to cut my carbs down eating more veg different types to gone from fruit yoghurts to plain Greek yoghurt having it on my cereal instead of milk with blueberrys Debby xx hope it went ok at ur Drs