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Hello, thank you and a question about fat!
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<blockquote data-quote="sammy62" data-source="post: 964860" data-attributes="member: 206299"><p>OK thanks. I have a metre and am testing.</p><p></p><p>Thank you both for replying, I think that is what I will do and hope that I can stop it progressing to type 2. Although I totally get that I will always be at risk and that if I go back my old way of eating then it will come to me eventually. I hope I can stop it. Hoping too that once I have lost some weight I maybe able up my carbs slightly and bring in the odd potato....my total addiction!! I did actually have 2 small new potatoes at a family party 2 weeks go without causing a spike so hopefully that is a good sign. Didn't have the same result with a whole low carb roll from lidells tho, so I know I can only have half a one! </p><p>Thanks again and I'm sure I will be back with more questions. I can't tell you how grateful I am to everyone for their help, given freely, even if you didn't know you were giving it!!</p></blockquote><p></p>
[QUOTE="sammy62, post: 964860, member: 206299"] OK thanks. I have a metre and am testing. Thank you both for replying, I think that is what I will do and hope that I can stop it progressing to type 2. Although I totally get that I will always be at risk and that if I go back my old way of eating then it will come to me eventually. I hope I can stop it. Hoping too that once I have lost some weight I maybe able up my carbs slightly and bring in the odd potato....my total addiction!! I did actually have 2 small new potatoes at a family party 2 weeks go without causing a spike so hopefully that is a good sign. Didn't have the same result with a whole low carb roll from lidells tho, so I know I can only have half a one! Thanks again and I'm sure I will be back with more questions. I can't tell you how grateful I am to everyone for their help, given freely, even if you didn't know you were giving it!! [/QUOTE]
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