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<blockquote data-quote="Angelwings324" data-source="post: 2677876" data-attributes="member: 585061"><p>than</p><p></p><p>Thank you Jo.</p><p>Yes all dairy is out (and goats milk but ewes milk is okay) so I've been trying vegan alternatives a nutritionist recomended (in relation to the intollerances) I love the Alpro barrista Coconut milk and yoghurt from coconut collab, I use the milk in coffee, only alternative milk that doesn't make the coffee taste odd. Then I have Plenish oat milk for my protein cereal or porridge. </p><p>I've stocked up on pistachios and walnuts for snacks, alongside berries.</p><p>I am morbidly obese unfortunately so have a lot to do, but i'm not focusing on the weight, more what I eat and when. My husband has already noticed a difference in how much better i'm moving.</p></blockquote><p></p>
[QUOTE="Angelwings324, post: 2677876, member: 585061"] than Thank you Jo. Yes all dairy is out (and goats milk but ewes milk is okay) so I've been trying vegan alternatives a nutritionist recomended (in relation to the intollerances) I love the Alpro barrista Coconut milk and yoghurt from coconut collab, I use the milk in coffee, only alternative milk that doesn't make the coffee taste odd. Then I have Plenish oat milk for my protein cereal or porridge. I've stocked up on pistachios and walnuts for snacks, alongside berries. I am morbidly obese unfortunately so have a lot to do, but i'm not focusing on the weight, more what I eat and when. My husband has already noticed a difference in how much better i'm moving. [/QUOTE]
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