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<blockquote data-quote="Winnie53" data-source="post: 892032" data-attributes="member: 160246"><p>Well, I can't find anything that states a toxicity problem with vitamin B12, though there are some people who should not take it. Of everything I read today, this article provided the most information on unwanted effects...</p><p></p><p><a href="http://vitamins.lovetoknow.com/Side_Effects_of_Too_Much_Vitamin_B12" target="_blank">http://vitamins.lovetoknow.com/Side_Effects_of_Too_Much_Vitamin_B12</a></p><p></p><p>It doesn't appear to cause problems for most people. However, according to this article and others I read today, high B12 levels may be a marker for a number of serious diseases, unrelated to supplementation, but I don't have a number for "high".</p><p></p><p><a href="http://www.ncbi.nlm.nih.gov/pubmed/14636871" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/14636871</a></p><p></p><p>[USER=186079]@Tim55[/USER] I just stumbled onto a chiropractor's website, Michael Sullivan, DC, in a large metropolitan area to the south of where I live that gives very specific reccommendations regarding vitamins, dosages, and what to expect...</p><p></p><p><a href="http://nervepainhelp.com/nutrition/" target="_blank">http://nervepainhelp.com/nutrition/</a></p><p></p><p>Dr. Sullivan recommends 5,000 mcg (5 g) of B12, which I think would be too much for some people - (I read somewhere today that amputees take B12 in similar amounts, I believe for phantom pain)...</p><p></p><p><a href="http://nervepainhelp.com/vitamin-b12-in-peripheral-neuropathy/" target="_blank">http://nervepainhelp.com/vitamin-b12-in-peripheral-neuropathy/</a></p></blockquote><p></p>
[QUOTE="Winnie53, post: 892032, member: 160246"] Well, I can't find anything that states a toxicity problem with vitamin B12, though there are some people who should not take it. Of everything I read today, this article provided the most information on unwanted effects... [URL]http://vitamins.lovetoknow.com/Side_Effects_of_Too_Much_Vitamin_B12[/URL] It doesn't appear to cause problems for most people. However, according to this article and others I read today, high B12 levels may be a marker for a number of serious diseases, unrelated to supplementation, but I don't have a number for "high". [URL]http://www.ncbi.nlm.nih.gov/pubmed/14636871[/URL] [USER=186079]@Tim55[/USER] I just stumbled onto a chiropractor's website, Michael Sullivan, DC, in a large metropolitan area to the south of where I live that gives very specific reccommendations regarding vitamins, dosages, and what to expect... [URL]http://nervepainhelp.com/nutrition/[/URL] Dr. Sullivan recommends 5,000 mcg (5 g) of B12, which I think would be too much for some people - (I read somewhere today that amputees take B12 in similar amounts, I believe for phantom pain)... [URL]http://nervepainhelp.com/vitamin-b12-in-peripheral-neuropathy/[/URL] [/QUOTE]
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