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High fiber V low carb V Cholesterol.
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<blockquote data-quote="Montyshrew" data-source="post: 936585" data-attributes="member: 205587"><p>OK so after today seeing that cutting my Carbs could help my Type 2 i am struggling to find foods that are high in fiber but low in carbs. This particularly difficult for quick non-cook Breakfasts.</p><p>I am also worried that some foods have a high cholesterol content and I have been told to cut this down too yet finding something that matches all three including low sugar content is difficult.</p><p>Are bananas good or bad?</p></blockquote><p></p>
[QUOTE="Montyshrew, post: 936585, member: 205587"] OK so after today seeing that cutting my Carbs could help my Type 2 i am struggling to find foods that are high in fiber but low in carbs. This particularly difficult for quick non-cook Breakfasts. I am also worried that some foods have a high cholesterol content and I have been told to cut this down too yet finding something that matches all three including low sugar content is difficult. Are bananas good or bad? [/QUOTE]
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